Chafe

Sorry, I just feel like I’ve been seeing this a lot lately. The word you’re looking for, my friends, is “chafe.” One “f,” not two. This is just a public service announcement because I see it spelled wrong so often. If you say “chaff,” you are (unintentionally) talking about the husks and shells of grains… Continue reading Chafe

Published
Categorized as Miscellany

Javelina Jangover 2015: How I Accidentally Learned How to Be An Ultramarathoner

I ran the Javelina Jangover (25K) out at McDowell Mountain Park this year, and I enjoyed it. It’s one of Aravaipa Running’s series of Insomniac summer night races. It was hot, as you’d expect, but there were rainstorms moving around us to the north and east, and that helped bring the temperature down a bit… Continue reading Javelina Jangover 2015: How I Accidentally Learned How to Be An Ultramarathoner

Yes I am.

The other day, someone I’d never met before and who I had exchanged only a handful of words and grunts with (he was the mover in charge of moving our office to a new location) looked at me and asked if I was a runner. I wasn’t even wearing one of my race shirts. Is it… Continue reading Yes I am.

Published
Categorized as Miscellany

Pemberton Loop: Long and Hot

Last weekend was the hottest on record in Arizona. Friday hit 117º, breaking the previous record for the day (8/14) by four degrees. Saturday hit 115º, breaking the previous record by three degrees. Friday, Saturday, and Sunday nights all recorded 93º as the low temperature, breaking the previous records of warmest low for all three… Continue reading Pemberton Loop: Long and Hot

Accurate Perception

“Today felt a little slow, even for me,” I said, as I sat down with the group at the end of this morning’s trail run. I ran the Lakefair Half Marathon in Olympia, Washington, last week when the wife and I were on vacation up in the area, and I ran it pretty hard (finished… Continue reading Accurate Perception

Published
Categorized as Training

Golf Course Races

I have no idea how common golf course races are elsewhere, but it seems to be a semi-popular thing to do around here. I’ve been doing one (The Glow Run, which hopefully I will write about sometime) out at the golf course at the Encanterra Country Club for several years now, and the Illuminations half… Continue reading Golf Course Races

Night Runs

Night runs are awesome, and love them. Here’s why: As a night owl by nature, night runs are just going to appeal to me more than day runs right off the bat. I do most of my training running at night. You don’t have to get up at 4 AM to make a 6:30 start.… Continue reading Night Runs

Published
Categorized as Races